One thing we are all experts at is masturbation, and of course, we have been told through time that it is something to be avoided. I remember as a kid being told that masturbation made you blind! Seriously, but not one male I ever met was blinded by masturbation, so like all old wives tales, I ignored it and became really good at it. There are obvious benefits. For me, the number one benefit was that it helps me to do sleep at night, or did for years till I had my partner take on the responsibility of putting me to sleep.
There are other more molecular benefits too.
Don’t just take my word for it. Scientists have proven that masturbation – and climaxing in particular – causes your brain to release lots of different hormones that have a range of positive effects.
“Masturbation is a cocktail of neurotransmitters/endorphins, all of the feel good ones, including dopamine and serotonin plus the attachment/cuddle hormone of oxytocin. This is self-love on steroids, not only does it feel good in the moment, the physiological changes of arousal and orgasm are just plain good for your body, health and overall wellbeing.” – Dr. Megan Fleming
Orgasms, by nature, creates a release of tension. You feel a build-up and then a release; your muscles relax and that overpowering pleasurable feeling takes over.In addition to the profound physical release, your mind also benefits from the hormones released during climax. Dopamine and oxytocin (the happiness and love hormones) help to elevate your mood, making you feel calmer and happier. do y9ou need another reason to masturbate?
It has also been shown that frequent maturation can help you last longer during sex. In fact, sex therapists often council those struggling with premature ejaculation to “rub one out” up to 2 hours before having sex.
Another wondaful side-effect of masturbation is its immune-boosting power. During climax, levels of immunity-boosting cortisol (a hormone) in the body are elevated, making it easier for you to fight infection and illness.
Having regular orgasms can help to increase the number of microbe-killing leukocytes in your blood, which help reduce your vulnerability to germs and decrease your recovery time during sickness. Have a tug for your immune system!
Masturbation, including using a male masturbation tool, improves your sex life in a number of ways too. By fantasizing during masturbation, you get a clear picture of what you really truly desire, which you can share with your partner. Masturbation also he4lps to strengthen your pelvic muscles. which leads to harder, longer-lasting erections in men, and more powerful orgasms for both men and women.
I mentioned that I used masturbation to help me fall asleep, and that is because of the release of oxytocin and the relaxation of the muscles that follow orgasm helping to prepare the mind and body for a restful night’s sleep.If you can’t switch off do what I do, rub one out.
A 2016 study revealed that ejaculating at least 21 times a month lowered the risk of prostate cancer by around 20%.
The reason for this is that over time, cancer-causing toxins can build up in your bladder, urethra, and testicles.
Regular ejaculation helps to flush them out, reducing the chance of a tumor-forming. Best excise to spank the monkey yet! What’s more, masturbation helps relieve pain duye to the release of endorphins that occurs when you masturbate.
Our view is that you cannot have too much pleasure. This is why we brought the best masturbation tool , Slubb, to the USA. To help men achieve orgasm in a really fun and unique way with or without a partner.